A little while back I posted about my lonely little broccoli harvest. Well proud to say that I was able to harvest enough for a whole meal - for our entire family of 5 :).
Kids loved it, we loved it. Don't know if it's worth all that space in our little garden but the results were definitely yummy. I have been reading a lot about broccoli [side] shoots, so I have left the rest of the plant in tact and hopefully we get some yummy side shoots to eat as well.

We all know how important nutrition is to our health and well-being. The food that we eat provides all of the important vitamins, minerals and antioxidants that are important to our long-term health. Taking vitamins, minerals and antioxidants as supplements is also helpful to our health but science has discovered that rather eating a healthy and varied diet is more beneficial to our health because of the synergy between foods.
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